You can train for delivery to help your body as you would train for a marathon.
What if you went into delivery as a team with your partner?
There is no adventure race that will bring you closer than bringing a new life into this world.
You can be mentally, physically and emotionally prepared for delivery.
With Our Pregnancy Program You Can Learn:
*How to rest and recover between contractions
*Daily exercises for mobility and strength to prepare body for labor and delivery
*Guidance with exercise to stay active through pregnancy
*Treatment for aches along the way, backaches, carpal tunnel, hip pain
A program customized to fit your exact needs so you can feel confident going into labor and delivery.