Know that you can live life to the fullest, without hesitation.
Don't allow your physical health to hold you back any longer. Whether it's a matter of being overwhelmed with where to start or tired of hurting from nagging injuries. I can help.
What I know to be true:
- You always aim to be better than you were yesterday.
- You know it's not about perfection. It's simply being the BEST version of YOU.
- You want to experience all life brings your way with the ones you love.
- Your are driven to be active so you can be less stressed and healthier.
- You are addicted to the feeling of accomplishment when you are done.
Athletity does not settle for good-enough.
I will get you to your goals, not mine.
It's a team approach, you + me. My skills and experience in healing the human body and getting results for peak performance + your knowledge of your body, your situation, and the effort you put in.
Over a span of 8 years, I have helped over a thousand people reach their goals. The majority of those I helped were Soldiers, needing their bodies in full health and ready for peak performance. Running and weight lifting were a huge component of their fitness and way of life. I developed a specialty working with those who are active, love to run and love to lift.
In addition to being a Doctor of Physical Therapy, I took the next step. I am not a generalist Physical Therapist as most are. I am an Orthopedic Certified Specialist, meaning an elite level Physical Therapist in muscle, bone, tendon and ligament injuries.
I have worked with past Olympic trial athletes, Active Duty Military and 2 running clubs filled with mother runners who raced anything from ultra-marathons to their first 5k.