Click the video to hear a special message from Dr. Shari, PT, DPT, OCS.
You prefer a natural approach that doesn’t involve more pills or surgery that gives you lasting results. Our movement based therapy restores your body so you can jump back into your active life.
You desire to be active but are unsure if you will cause lasting damage. So you sit on the sidelines missing out on all you could be doing. You’re simply tired of aching all the time. The desire to do more isn’t lacking. You are motivated. You just need a little help.
Ready to feel like you did when you were younger?
The confidence. The ease. The strength. The determination.
You are capable of so much. Believe in yourself. Trust.
Build strength from the foundation up.
This program is designed to increase in difficulty as your muscles become stronger.
Programmed for the busy person who needs a quick strength workout.
We don’t settle for average, we strive to give you the best. You deserve:
To save time: sessions are 1-2x/week only
Continuity: work with the same provider every time
Communication: Unlimited access between sessions
Flexibility with scheduling: Saturdays or Evening hours
Be Challenged: Custom rehab for max effectiveness without pain
A Game Plan: strategy session for the week so you know what things to modify or monitor in life and what to work on between sessions