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Feel Like Yourself.

We help moms (and some dads) get past aches and stiffness so you can feel confident doing the things you love.

Being a parent comes with new challenges to not only your body but also the logistics of life. We recognize the road you are on and have simplified the game plan to fit your lifestyle.

You can be your own hero with a little help from us…so you can do all the things you dreamed about years ago.


Apply For Access To Our Feel Better Video Vault (it’s FREE):

Get answers to your questions, make decisions and take action so you can stop “dealing with it” and “trying to ignore it.”

  • Will rest fix my issue?

  • How long should I rest?

  • Should I use ice? heat? foam roller?

  • What can I do to speed this up and finally feel good ALL day?

Take A Step Forward




Physical Therapy

We debated on even calling it physical therapy because the Athletity way is so different than traditional methods. The science behind what we do is founded in physical therapy principles…what your sessions are like is far from the “old way."

Team Up 1 to 1 to get answers to WHY you aren’t 100% and what can be done together to get you feeling great again.

Wellness Strategy Sessions

Use these if:

  1. You have a goal-but want to make sure you are taking measures to safely prepare and to improve your body so you can enjoy every day.


  2. You want to exercise but need help working around a “bad” ____ without flaring it up.

Sessions are offered via video chat or in-person.

Start Line Fitness

8 week Online DIY Program to go from inactive to in-shape

Best for those starting up again after life got in the way of fitness OR to bridge the gap between “traditional” physical therapy and holding your own in fitness classes.

M.E. Mission

Strengthen Your Body Postpartum


Be Inspired.

You are capable of more than you know.

Our Shining Stars climb BIG mountains, run races, play with their kiddos, avoid surgeries and more.

Shari is a wealth of knowledge! I asked for her help when I was training for a trek to Everest Base Camp. I was having some issues with mobility in my ankles and cramping in my calves as a result. She went above & beyond to not only help me with my ankles/calves but also to increase my VO2 Max and how to be as prepared as I could be for the rip! Do not hesitate to hire this woman- she's a genius and has a heart of gold.
For 3 weeks I had pain, inflammation & swelling in my piriformis muscle. It was pinching my sciatica nerve causing me severe pain, difficulty standing up straight, moving, twisting, turning and walking issues.With the professional services of Dr. Shari and her exercise regiments, I was able to get back to my normal life, movability and feeling much better in no time. I would recommend her to anybody for helping them, who has the same needs. I am so grateful for her services. She is took kind, sweet and a warm young lady.
Shari was very professional, listened to my concerns and set me up on a very manageable program. Her recommendations kept me running for the race I wanted to finish! The follow up with increible. She messaged me to follow my progress and make sure the program was working I hghly recommend her for PT needs.
Dr. Shari was able to test me via skype. She gave me some exercises to help with my issues-they worked great. I recommend her for anyone that might have some physical issues that need attention. I like the fact that she will not have to worry about filling out insurance forms. It feels great to be able to be active once again.
Dr. Shari is a godsent! I struggled with IT band issues which worsened over time to the point where my entire right leg hurt and my mileage just kept dropping. After one visit Dr. Shari was able to pinponit the true cause of my issues and made recommendations that had my pain levels dropping immediately. After seeing her two more times I'm feeling good after my runs, my pain continues to diminish, and I finally have hope of running a second marathon this year. I appreciate that she understands that no matter my age, I want to stay active. I highly recommend Dr. Shari!
Shari has been so wonderful in helping me identify the reasons for my knee pain with running! She explains everything that she is doing and how it applies to helping my knees heal which is very importatnt to me! She uses technology to encourage at home training as well as in person training so that I can get back to running in a shorter amount of time! I am so glad she reached out to me to see if she could help me! Thanks Shari!
I cannot recommend Athletity enough! Shari is wonderful! Every single time I've met with her, she has taken the time to throoughly explain and teach me about my injury/recovery. She genuinely listens and cares about my future as a runner. She has emailed and texted just to see how I was feeling.
I love that Dr. Shari is there when I have questions about how far to push and what will help me the most. Being able to do a workout that I know is building my fitness whenever I want is priceless. I have big goals and Athletity is helping me reach them.
Being a ski fanatic, I needed to recover fast from my tibia and fibula fractures. Dr. Shari used her expertise to help gain my strength, motion and balance...being self employed, I needed to get back on my feet quickly. I highly recommend Dr. Shari!

Team Up to be Stronger Together

For the last 10 years, Dr. Shari, Physical Therapist has moved across the country finding the best ways to get you lasting results. She has treated marathon runners, US Soldiers and Moms and Grandmas. It doesn’t matter your level of athletic ability, you simply need to have a desire to feel good.

Eventually she came back to Ohio determined to bring the premium level of care to you that others in the nation have access to, thus Athletity was born.

Motivation + Movement is the foundation to all Athletity offers. Giving you access to tap into your best, wherever you are in life, so you can feel on top of the world.

Dr.Shari’s approach to healing and movement is so popular clients drive from up to 50 minutes away.

MEET Dr. Shari, PT →

Every session is with a Board Certified Specialist. You are not passed to an aide or assistant.

Every session is with a Board Certified Specialist. You are not passed to an aide or assistant.