Click the video to hear a special message from Dr. Shari, PT, DPT, OCS.
With holistic methods you can move with the ease and confidence you once had. We help people be active while avoiding another pill, injection or surgery.
Athletity understands you want to be active but are unsure if it will do more harm. Whether it's a matter of being overwhelmed with where to start or tired of hurting from nagging injuries. I can help.
Ready to feel like you did when you were younger?
The confidence. The ease. The strength. The determination.
You are capable of so much. Believe in yourself. Trust.
Build strength from the foundation up.
This program is designed to increase in difficulty as your muscles become stronger.
Programmed for the busy person who needs a quick strength workout.
We don’t settle for average, we strive to give you the best. You deserve:
To save time: sessions are 1-2x/week only
Continuity: work with the same provider every time
Communication: Unlimited access between sessions
Flexibility with scheduling: Saturdays or Evening hours
Be Challenged: Custom rehab for max effectiveness without pain
A Game Plan: strategy session for the week so you know what things to modify or monitor in life and what to work on between sessions