How Can Athletity Help Me?
Find the Real Cause Of Your Pain
Using movement tests founded in physical therapy we can assess tissues, joints and muscles to find the exact reason you are having pain or limitations.
Heal with More than Just Exercise
Healing through movement requires a specific prescription of movements that is individualized based on your exact body needs.
No two clients have the exact same body, exact same life demands so there is no program that is exactly alike.
The individual constant attention to coach you minute by minute through the plan, make adjustments accordingly and strategize the next move saves you time.
We use a variety of treatment approaches to get you strong, moving and feeling your best. You have goals to get to and we focus on helping you achieve those without pain, rest or limitations.
Choose Your Next Move
Maybe you feel unsure if this approach will help you or you have been to physical therapy in the past and didn’t get the results you had hoped for. If this sounds like you, click below to schedule a few minutes on the phone with us to talk further.
Quick Movement Health Screen
This Session is for those wanting to optimize your body to stay active. You will get a snapshot review of your movement health and general recommendations of what can be done to improve.
Heal Using Movement
This is best for those with pain and issues limiting you and you are ready to make a change. You want answers and you want results. Request to upgrade to this if you need immediate pain relief. Our evaluation is based on physical therapy and exercise science.
See How We’ve Changed Lives For People Just Like You:
Busy Running Mom of 2 with Foot Pain
Dr. Shari helped me so much when I felt stuck and like I was never going to be able to run again! I had pain in my left leg around my ankle area that when I got past 2 miles running would literally make it hard to walk afterwards. I was so confused because I did not have a stress fracture after being examined. I was told I had tendonitis, but I did not know how to manage that and running. I was waking at night to feed my newborn daughter and just putting pressure on my foot was painful at the time. I was so concerned my running days were behind me. I was searching for help and found Dr. Shari. She confirmed I had peroneal tendonitis. She came up with a plan to strengthen my leg. I followed her advice and took my running to walking and strength exercises only. We worked towards my goals of getting back to running after 4 sessions. She got me there and I was pain free which I never thought possible! I am now running 3 times a week pain free and working on bigger goals of longer distances by late fall. I feel well and have not had the symptoms return! Being a very busy mom of 2 the PT work I had to do at home was very manageable and helped me reach my goals!!!
Struggled with Hip Pain And Tried Chiropractor, Massage and Physical Therapy Before She Found Us
Dr. Shari is a godsend! I struggled with IT band issues which worsened over time to the point where entire right leg hurt and my mileage just kept dropping. After one visit Dr. Shari was able to pinpoint the true cause of my issues and made recommendations that had my pain levels dropping immediately. After seeing her two more times I'm feeling good after my runs, my pain continues to diminish, and I finally have hope of running a second marathon this year. I appreciate that she understands that no matter my age, I want to stay active. I highly recommend Dr. Shari!
Back Pain and Sciatica Relief
For 3 weeks I had pain, Inflammation & swelling in my piriformis muscle. It was pinching my sciatica nerve causing me severe pain, difficulty standing up straight, moving, twisting, turning & walking issues. With the professional services of DR. Shari, & her exercise regiments, I was able to get back to my normal life, move-ability, & feeling much better in no time. I would recommend her to anybody for helping them, who has the same needs. I am so grateful for her services! She is too kind, sweet & a warm young lady.
Ankle Stiffness During Training For Everest Base Camp
Shari is a wealth of knowledge! I asked for her help when I was training for a trek to Everest Base Camp. I was having some issues with mobility in my ankles and cramping in my calves as a result. She went above & beyond to not only help me with my ankles/calves but also to increase my VO2 Max and how to be as prepared as I could be for the trip! Do not hesitate to hire this woman - she's a genius, and has a heart of gold.
Avoided Rotator Cuff Surgery
After falling on my R shoulder I had severe pain in my shoulder and elbow. It was so bad I could not raise my arm up, hold a coffee cup or wash my hair. Getting dressed, driving, everything was painful. I found out I had a torn rotator cuff muscle. No one could believe I wasn’t going to get surgery. Dr. Shari said I didn’t have to and she had helped others rehab without surgery. I was hopeful as surgery was the last thing I wanted. I watch my grandkids and needed to be able to carry little ones and my shoulder was making it tough. I was tired of not sleeping at night. Working with Athletity I was able to get all of my motion back and can now do everything. It was a process but I am so happy I avoided surgery and healed naturally.
Motivation + Movement
Movement is a foundational principle in life.
Over time we change and adapt how we move. Our body is going to find a way to keep going, to get things done. Life doesn’t stop simply because we hurt.
We help you identify why you hurt and modify your movement habits to healthy habits to let you be active.
Start where you are. Tap into your best. Feel on top of the world.